Comprendre les interactions entre douleur et mouvement pour lutter contre la kinésiophobie
Laurent Rousseau
Kinésithér Scient 2015,0570:23-29 - 10/11/2015
Après quelques notions générales sur la douleur, cet article se propose de mettre en parallèle la douleur et le mouvement. Seront abordées ensuite des notions relatives à un mouvement qualifié de douloureux, en faisant la distinction entre une douleur provoquée par un mouvement, et une douleur limitant un mouvement (notion de kinésiophobie).
Il sera mis ensuite l'accent sur l'éducation, et notamment sur certaines croyances erronées, très préjudiciables dans le cadre de la gestion de la douleur chronique.
Enfin, il sera proposé quelques pistes pour aborder la douleur chronique et entrevoir pour nos patients des solutions durables.
UNDERSTANDING THE INTERACTION BETWEEN PAIN AND MOVEMENT IN ORDER
TO COMBAT THE FEAR OF MOVEMENT
Following on from some general notions about pain, this article purports to create a parallel between pain and movement. The concepts related to movements which are labelled as painful will then be discussed, making the distinction between pain caused by movement, and pain which limits movement (notion of fear of movement).
There will then be a focus on education, especially concerning some inaccurate beliefs which can be very harmful in the context of chronic pain management.
Finally, some ideas to address chronic pain and consider sustainable solutions for our patients will be suggested.
Keywords: pain, education, fear of movement, movement, sensitization
Il sera mis ensuite l'accent sur l'éducation, et notamment sur certaines croyances erronées, très préjudiciables dans le cadre de la gestion de la douleur chronique.
Enfin, il sera proposé quelques pistes pour aborder la douleur chronique et entrevoir pour nos patients des solutions durables.
UNDERSTANDING THE INTERACTION BETWEEN PAIN AND MOVEMENT IN ORDER
TO COMBAT THE FEAR OF MOVEMENT
Following on from some general notions about pain, this article purports to create a parallel between pain and movement. The concepts related to movements which are labelled as painful will then be discussed, making the distinction between pain caused by movement, and pain which limits movement (notion of fear of movement).
There will then be a focus on education, especially concerning some inaccurate beliefs which can be very harmful in the context of chronic pain management.
Finally, some ideas to address chronic pain and consider sustainable solutions for our patients will be suggested.
Keywords: pain, education, fear of movement, movement, sensitization
